Intuitive Eating

A Revolutionary Program That Works

Paperback, 304 pages

English language

Published Sept. 11, 2003 by St. Martin's Griffin.

ISBN:
978-0-312-32123-9
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OCLC Number:
52182565

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2 stars (1 review)

A recovery book for chronic dieters--a whole new way of eating and making peace with food. This book focuses on nurturing your body rather than on the biology of starvation, and encourages natural weight loss, helping you find the weight you were meant to be.

1 edition

Subjects

  • Nutrition And Diet
  • Health & Fitness
  • Consumer Health
  • Health/Fitness
  • Diets - Weight Loss
  • Eating Disorders - General
  • Nutrition
  • Self-Help / Eating Disorders
  • Appetite
  • Body image
  • Psychological aspects
  • Weight loss