200 pages
English language
Published Jan. 21, 2013
The bipolar II disorder workbook
managing recurring depression, hypomania & anxiety A new Harbinger self-help workbook
Stephanie McMurrich Roberts: The bipolar II disorder workbook (2013)
- ISBN:
- 978-1-60882-766-4
- OCLC Number:
- 819383563
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"Break the cycle of negative thinking, identify signs of hypomania and depression, learn DBT and CBT skills to manage your mood, develope a personalized wellness plan, increase support from family and friends"--Cover.
Subjects
- Manic-depressive illness
- Problems, exercises
- Popular works
- Treatment