214 pages
English language
Published Feb. 11, 2016
how to apply the science of happiness to accelerate your success
214 pages
English language
Published Feb. 11, 2016
"The Happiness Track demolishes these counter-productive theories. Drawing on the latest findings from the fields of cognitive psychology and neuroscience--research on happiness, resilience, willpower, compassion, positive stress, creativity, mindfulness--Seppala shows that finding happiness and fulfillment may, in fact, be the most productive thing we can do to thrive professionally."--Amazon.com.