Paperback, 631 pages
English language
Published Jan. 18, 2006 by Hyperion.
Paperback, 631 pages
English language
Published Jan. 18, 2006 by Hyperion.
In COMING TO OUR SENSES, bestselling author Jon Kabat-Zinn shows how mindfulness can be applied to every aspect of life. In this book he gives readers a concrete way to use mindfulness to change their lives and the world.