The roll model

a step-by-step guide to erase pain, improve mobility, and live better in your body

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Jill Miller: The roll model (2014, Victory Belt Publishing)

432 pages

English language

Published March 1, 2014 by Victory Belt Publishing.

ISBN:
978-1-62860-022-3
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OCLC Number:
862788948

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4 stars (1 review)

Introduces the roll model method as a way of bringing about pain relief, sharing step-by-step rolling techniques and explanations of how this system works based on the body's physiology.

2 editions

Subjects

  • Stretching exercises
  • Bodybuilding
  • Self-care, Health
  • Pain
  • Physical therapy
  • Popular works
  • Physical fitness