Healing mushrooms

a practical and culinary guide to using mushrooms for whole body health

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Tero Isokauppila: Healing mushrooms (2017)

215 pages

English language

Published March 1, 2017

ISBN:
978-0-7352-1602-0
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OCLC Number:
973804362

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3 stars (1 review)

If you think kale and blueberries are the only superfoods you need in your kitchen, think again. Mushrooms are nature's original superfood, and these potent adaptogens have been used by physicians around the world for thousands of years, thanks to their abilities to boost immunity, restore hormonal balance, tame inflammation, and so much more. Best of all, all you have to do to reap the incredible health benefits of mushrooms like reishi and chaga is cook with them!

2 editions

Subjects

  • Cooking (Mushrooms)
  • Edible mushrooms