352 pages
English language
Published Sept. 30, 2015
The oxygen advantage
the simple, scientifically proven breathing techniques for a healthier, slimmer, faster, and fitter you
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"Learn how you can: increase your exercise intensity while expending less effort and breathing less heavily; achieve your perfect weight by suppressing your appetite naturally; improve your energy levels and mental focus; have far greater control of your asthma for the rest of your life; achieve a personal best athletic performance."--Dust jacket.
Subjects
- Breathing exercises
- Therapeutic use
- Health
- Weight loss