64 pages
English language
Published May 15, 2017 by Walter Foster Publishing, Incorporated.
Yoga for you
4 stars
(1 review)
Yoga for You encourages children and teenagers to get up, get active, and build confidence and self-esteem through a basic introduction to yoga and its many sequences and poses. Learn two yoga sequences with 35 fully explained and illustrated poses: one for getting pumped-up and energized, the other for de-stressing and relaxation.
Subjects
- Hatha yoga
- Hatha yoga for teenagers
- Stress management
- Stress management for children
- Stress management for teenagers
- Hatha yoga for children
- Juvenile literature