English language
Published May 15, 2015 by Capstone.
Yoga for You
Rebecca Rissman: Yoga for You (2015, Capstone)
- ISBN:
- 978-1-4914-2558-9
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4 stars
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Yoga for You encourages children and teenagers to get up, get active, and build confidence and self-esteem through a basic introduction to yoga and its many sequences and poses. Learn two yoga sequences with 35 fully explained and illustrated poses: one for getting pumped-up and energized, the other for de-stressing and relaxation.
Subjects
- Yoga
- Yoga, juvenile literature