Paperback, 273 pages
English language
Published June 1, 2007 by The Guilford Press.
The Mindful Way through Depression
Freeing Yourself from Chronic Unhappiness (purchase includes audio CD narrated by Jon Kabat-Zinn)
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Subjects
- Coping with illness
- Mind, body, spirit: disciplines & techniques
- Mental Depression
- Self-Help
- Psychology
- Clinical Psychology
- Depression
- Psychology & Psychiatry / Clinical Psychology
- Attention
- Depression, Mental
- Happiness