This is a book that has been laying about and I've not really wanted to read it, because it kind of felt that it would be terrible toxic positivity. It is kind of toxic positivity, but it's not as bad as I expected it to be.

I fully expected it to be of the sort which gave a strong vibe of, "if you've got bad stuff in your life, it's because you're not being positive enough." It was more of the type of, "feel good, be happy" type toxic positivity.

There were parts that I had problems with. It tends towards religious/spiritual explanations, leaning quite strongly on Abrahamic religions (Jewish, Christian primarily, as the author is Jewish, but some Buddhist (not well stated) as well).