Wherever you go, there you are

mindfulness meditation in everyday life

by Jon Kabat-Zinn

280 pages

English language

Published Nov. 19, 2005 by Hyperion.

ISBN:: 978-1-4013-0778-3
OCLC Number:: 57357147

(3 reviews)

The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live.When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.

10 editions

crabbygirl reviewed Wherever you go, there you are by Jon Kabat-Zinn

Review of 'Wherever you go, there you are' on 'Goodreads'

2 stars

still kicking around after 10 years of being published, this book was supposed to be a bible of sorts for meditation. too bad I'm not ready to actually start meditating yet. this book is really meant to be an aid as you start up your practice and contains lots of imagery (which I sort of hated) to help in the meditation process. I found him too goofy at times, too medical at others. and certain phrases he loves to use trigger me to think blah-blah-blah.

Noisy Deadlines reviewed Wherever you go, there you are by Jon Kabat-Zinn

One chapter at a time

4 stars

It is always nice to read about mindfulness. This book can be read slowly, one chapter at a time because it's a collection of essays on mindfulness meditation and how it can be integrated into our daily lives, in our most mundane activities.

kevinrutherford

rated it

Sept. 2, 2012

Subjects

Meditation.
Attention.